Coping with the Winter Blues

I was recently interviewed for an article on coping with the “Winter Blues” in the Daily Muse, an online magazine.

This brief article offers some pithy guidance on what to do about seasonal depression. Check it out!

4 Ways to Cope with the Winter Blues

Brian Thompson Ph.D.

Author: Brian Thompson Ph.D.

Brian is a licensed psychologist and Director of the Portland Psychotherapy Anxiety Clinic. His specialties include generalized anxiety, OCD, hair pulling, and skin picking.

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Portland Psychotherapy is a clinic, research & training center with a unique business model that funds scientific research. This results in a team of therapists who are exceptionally well-trained and knowledgeable about their areas of specialty.