Huffington Post Article on Hair Pulling and Skin Picking

One of my specialties is working with people who struggle with repetitive hair pulling (called trichotillomania) and/or skin picking (called dermatillomania or excoriation). Individuals with these conditions often do damage to their appearance. In the case of hair pulling, some people pull enough to create thinning in their hair and sometimes bald patches. They may … Read moreHuffington Post Article on Hair Pulling and Skin Picking

Top 5 Mindfulness Resources

The science of mindfulness is a very hot topic these days.  In agreement with the research, we find mindfulness to be a very helpful skill to have that is effective for a variety of problems that come with everyday life, such as distractibility, emotional reactivity, and impulsive decision making. If you’d like to learn this … Read moreTop 5 Mindfulness Resources

What Makes Us Unique

Portland Psychotherapy is a clinic, research & training center with a unique business model that funds scientific research. This results in a team of therapists who are exceptionally well-trained and knowledgeable about their areas of specialty.