Experts’ Favorite Apps and Books for Learning Mindfulness Meditation

Portland Psychotherapy recently asked members of the Association for Contextual Behavioral Science what they think are the best tools for learning about and practicing mindfulness meditation. Top experts from around the world chimed in to let us know about apps, recordings, books, and other resources they find to be the most useful, and we wanted … Read moreExperts’ Favorite Apps and Books for Learning Mindfulness Meditation

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Portland Psychotherapy is a clinic, research & training center with a unique business model that funds scientific research. This results in a team of therapists who are exceptionally well-trained and knowledgeable about their areas of specialty.