Radically Open Dialectical Behavior Therapy (RO-DBT) is a new evidence-based therapy for people who are overcontrolled. A counterintuitive idea behind the therapy is that it’s possible to have too much self-control. Self-control refers to our ability to restrain acting on our urges, emotions, and wants in favor of longer term goals. Most of the time, … Read moreWhat Is Radically Open Dialectical Behavior Therapy?
For many of us, these are frightening and uncertain times. We at Portland Psychotherapy want to make a declaration of support to the millions of people around the nation and here in Portland that have been targeted, oppressed, attacked, or silenced and to those who feel fearful of what may come. Portland Psychotherapy does not … Read moreTo those who feel afraid or hurt after the election
Hello friends and colleagues. Below is our annual report. The annual reports is part of our mission to be a responsible and transparent business that is an asset to our local and international community. We strive to be responsible stewards of the revenue provided by those clients and customers who purchase our services. We strive … Read morePortland Psychotherapy Annual Report – 2015
The Research Lab at Portland Psychotherapy is proud to announce they have developed and implemented the first cycle of an internal research grant program to support advances in contextual behavioral science and evidence-based psychotherapy. The first grant was dispersed in 2015 and named the Aaron S. Luoma Portland Psychotherapy Behavioral Science Research Grant/Award, in honor … Read morePortland Psychotherapy Research Grants Awarded
This post is a follow up to something one of our researchers wrote two years ago about a device called the “Valkee” that shines light into your ears using a device that looks a lot like an iPod. The device supposedly cures seasonal affective disorder and is now being marketed in the USA. I felt … Read moreFollow up on the Valkee device that shines light in your ears.