Less is More: Improving your relationship with the “less stuff, more experiences” strategy

“The ability to simplify means to eliminate the unnecessary so that the necessary may speak.” Hans Hofmann Oversaturated. That’s how it can feel once the holidays have ended. And now that the last gift has been unwrapped, the last big meal cooked, and the relatives have gone back home, you might want to ask yourself … Read moreLess is More: Improving your relationship with the “less stuff, more experiences” strategy

Home for the holidays—Tips for surviving the holidays with relationships intact.

“And the Grinch, with his Grinch-feet ice cold in the snow, stood puzzling and puzzling, how could it be so? It came without ribbons. It came without tags. It came without packages, boxes or bags. And he puzzled and puzzled ’till his puzzler was sore. Then the Grinch thought of something he hadn’t before. What … Read moreHome for the holidays—Tips for surviving the holidays with relationships intact.

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Portland Psychotherapy is a clinic, research & training center with a unique business model that funds scientific research. This results in a team of therapists who are exceptionally well-trained and knowledgeable about their areas of specialty.