What you need to know about the relationship between PTSD, trauma, and substance abuse

Posttraumatic stress disorder (PTSD) and addiction are two very different challenges that are sometimes experienced at the same time. People are often curious about the ways that these two struggles overlap.  There are actually several ways that PTSD and substance use go together. Substances as a solution People who have PTSD struggle with anxiety and … Read moreWhat you need to know about the relationship between PTSD, trauma, and substance abuse

It’s Not Your Fault: How the Mind Copes with Abuse by Someone Close to you

If you have been hurt by someone close to you, it’s likely you are bothered by feelings of shame. Maybe you find that it is hard to stop beating yourself up over small mistakes you make. Maybe you can’t stop thinking about the way you look to other people. Maybe you feel bad about yourself … Read moreIt’s Not Your Fault: How the Mind Copes with Abuse by Someone Close to you

Psychotherapy Changes the Brain, Too: A Look at PTSD Treatment

It has become fashionable nowadays in psychotherapy circles to talk about neuroscience and interventions that target the brain. Some writers refer to this bias as “neurocentrism,” the notion that our behavior is best explained by locating it in the brain. There’s a treatment for posttraumatic stress disorder (PTSD) called Eye Movement Desensitization and Reprocessing (EMDR) … Read morePsychotherapy Changes the Brain, Too: A Look at PTSD Treatment

Recognizing Posttraumatic Stress Disorder Awareness Month

Unfortunately, mental struggles are often given scant attention in the media. Many people are surprised to learn that others struggle with the same difficulties. Although posttraumatic stress disorder (PTSD) has been getting more media attention lately because of the recent wars in Afghanistan and Iraq, I was pleased to learn that the secretary for Department … Read moreRecognizing Posttraumatic Stress Disorder Awareness Month

What Makes Us Unique

Portland Psychotherapy is a clinic, research & training center with a unique business model that funds scientific research. This results in a team of therapists who are exceptionally well-trained and knowledgeable about their areas of specialty.