I resonated with a recent article in Psychology Today about the difficulties people have in finding therapists who offer effective treatment. The authors Dean McKay and Scott Lilienfeld—especially Dr. Lilienfeld—have been extremely active in promoting science-based psychotherapies. As an example, they offer the experience of “Jerry” (a pseudonym). Jerry struggled with obsessive-compulsive disorder (OCD). Having … Read moreThe Difficulties of Accessing Effective Treatment: OCD as an Example
Misophonia is a condition in which a person has an automatic, unpleasant internal reaction to specific sounds. This reaction can vary from frustration to panic and even rage, and can be quite an intense experience for the sufferer. Sounds that lead to this reaction are typically sounds from everyday life, such as others’ chewing food/gum, … Read moreMisophonia: what the heck is it and what’s a trigger?
Do you have a loved one with Bipolar Disorder, Schizophrenia, or another type of persistent mental illness? Having a loved one with a persistent mental illness can feel stressful and overwhelming. The mental health system can be confusing and resources can be difficult to find. I specialize in working with family members to help them … Read moreGet help coping with your loved one who has persistent mental illness
There have been some articles on the National Public Radio (NPR) website about the use of the drug ketamine as a fast acting treatment for depression (See here and here). Originally developed as an anesthetic, ketamine is better known to the public as the club drug Special K. Beginning with a study published in 2006 … Read moreIs K Okay? Using Ketamine to Treat Depression
If you live in a major city you have probably encountered a person who is dressed strangely, mumbling to himself, not making eye contact, and perhaps pacing back and forth or engaging in some other repetitive behavior. You may have sighed and felt a twinge of sympathy mixed with a sense of resignation, “this person … Read moreRecovery from Schizophrenia? Yes, it’s Possible!