Portland Psychotherapy Year in Review – 2017

Hello friends and colleagues. Below is an update about new events at Portland Psychotherapy in 2017.

New providers at Portland Psychotherapy help us expand our services:

Kyong Yi LCSW2017 was a year of change! We welcomed three new full time licensed clinicians to our team this year.  We were thrilled to have Kyong Yi, LCSW join our team this summer. Kyong came to us with years of experience working in the VA and community health organizations. Kyong has devoted much of her professional life to serving disenfranchised populations and has a wealth of experience working with individuals struggling with a variety of difficulties including trauma/PTSD, difficulties with anger, substance use/abuse, and depression.  She is also our new Director of Clinical Operations.

Angela Izmirian, Ph.D.We are also very excited to have Angela Izmirian, PhD join us as a licensed psychologist. Angela’s expertise in and passion for serving marginalized communities, including immigrants, ethnically-diverse populations, and gender and sexual minorities will enable us to expand the ways in which we can reach out to and serve diverse members of our community. Angela also conducts transgender assessments and provides the documentation required for hormone therapy and surgery. She also provides couples therapy based on Emotion-Focused Therapy principles. 

Bryce Doehne, PsyDBryce Doehne, PsyD is the newest licensed psychologist to join our team and we are so pleased to have him! Bryce spent much of his training and early career working in university counseling centers and also at Fremont Community Therapy Project, a feminist and trauma-informed training clinic in Seattle, WA. Being a military veteran himself, Bryce has developed expertise in working with individuals who have experienced trauma and substance abuse. Bryce also has an interest in working with some of the struggles that men often face, including the discomfort or stigma that is often faced when accessing mental health services.

We now offer medication management services

Meghan O'Neil, M.D., Ph.D.At Portland Psychotherapy, our focus has always been on providing quality, science-based psychotherapy. However, we have found it increasingly difficult to access qualified medication providers when needed. In response, we have contracted with Meghan O’Neil, MD, PhD to provide medication management services on a part-time basis at Portland Psychotherapy. Dr. O’Neil’s approach to medication and mental health care is a great match with our focus here at Portland Psychotherapy, with an emphasis on collaboration and letting science guide treatment decisions. We are happy to have her on our team and hope that she will also be able to be a resource for some of your clients for medication evaluation and management.

Upcoming training events

We are pleased to continue to host workshops based on topics that colleagues like you have suggested. If there are any speakers you would like us to bring out, please let us know! Upcoming workshops include:

Research at Portland Psychotherapy

This year we hired our first full time research coordinator, Christina Chwyl, to help with data collection and research tasks. Christina came to us after graduating from Stanford and has done a fantastic job in her new role. Publications from the past year include:

Publications from 2017

  • Luoma, J.B., Guinther, P., Potter, J., & Cheslock, M. (2017). Experienced-Based Versus Scenario-Based Assessments of Shame and Guilt and Their Relationship to Alcohol Consumption and Problems. Substance Use and Misuse.
  • Luoma, J. B., Hayes, S. C., & Walser, R. (2017). Learning Acceptance and Commitment Therapy (2nd Edition): A Skills Training Manual for Therapists.
  • LeJeune, J.T. & Luoma, J.B. (2017). Using social enterprise concepts to create a sustainable culture to fund research in a fee-for-service setting. In R.T. Codd (Ed.), Practice-Based Research: A guide for clinicians. Routledge Press.
  • Platt, M., Luoma, J.B., & Freyd, J.  (2017). Shame and dissociation in survivors of high and low betrayal trauma. Journal of Aggression, Maltreatment & Trauma, 1, 34-49.

Our First Clinical Director

After spending the last ten years or so building Portland Psychotherapy, we’re now at a place where we can pause to reflect on where we have been and where we want to go next as an organization. One outcome of this was our decision to hire our first Director of Clinical Operations (DCO), Kyong Yi, LCSW. Kyong has comes to us with a wealth of administrative and management skill, and splits her time between clinical and administrative roles. We couldn’t think of a better person for this role.

Your support, in all of its form, is essential in the work that we do and our ability to fulfill our mission. Thank you so much!

Resources for self- and other-care in difficult times

Many of us have been impacted by the election results.  Whether you are feeling shock, fear, anger, sadness, confusion, disbelief, or excitement, joy, satisfaction or hope, you are likely not alone.

If you have been struggling, some of these resources might be helpful (thanks to Jennifer Villatte for sharing this list).  I prefaced each with a quote that spoke to me.  I also noticed the urge to provide a more in depth review of each, but eventually decided to practice self-care by calling it good :).  I hope you find something you might be seeking.

Resources for Self-Care in the Face of Social Injustice and Marginalization

“When we hold space for other people, we open our hearts, offer unconditional support, and let go of judgement and control.”
What It Really Means to Hold Space for Someone, by Heather Plett
http://upliftconnect.com/hold-space/

“Have you showered in the past day? If not, take a shower right now.”
4 Self-Care Resources for Days When the World is Terrible, by Miriam Zoila Perez
https://www.colorlines.com/articles/4-self-care-resources-days-when-world-terrible

“Oppression is far more effective when the oppressed are also mentally drained and physically ill, so our physical and mental wellness is, in itself, a personal counter-attack on oppression.”
3 Ways to Prioritize Self-Care While Resisting Dehumanization: Because #BlackWellnessMatters, by Akilah S. Richards
http://everydayfeminism.com/2015/07/self-care-resisting-dehumanization/

“There are things you can do for yourself right now to get prepared for the next four (to eight) years.”
What to Do If You’re Trans and Live in America Now, by Jessica Lachenal
http://www.themarysue.com/trans-in-america-2016/

“Anger used as a catalyst for social transformation can go a long way.”
Transforming Anger into Building Solidarity, by Beth Berila
http://www.contemplativepracticesforantioppressionpedagogy.com/blog/transforming-anger-into-building-solidarity-by-beth-berila-phd

“Sometimes saying no is a radical act of self-care that’s as vital to our struggles as the marches, teach-ins, and walk-outs in which we participate.”
5 Self-Care Tips for Activists – ‘Cause Being Woke Shouldn’t Mean Your Spirit’s Broke, by Kim Tran
http://everydayfeminism.com/2016/04/self-care-for-woke-folks/

“The antidote for exhaustion isn’t rest.  It is wholeheartedness.”
What’s Missing When We Talk About Self-Care, by Carmenleah Ascencio
https://www.youtube.com/watch?v=4eX5Wjm4FrE

Resources for Engaging in Difficult Conversations and Being an Ally

“I’m more interested in helping them change their oppressive behavior than publicly shaming them for it.”
Calling In: A Quick Guide on When and How, by Sian Ferguson
http://everydayfeminism.com/2015/01/guide-to-calling-in/

“Comfort IN, dump OUT.”
How not to say the wrong thing – The “Ring Theory” of Comfort, by Susan Silk & Barry Goldman
http://articles.latimes.com/2013/apr/07/opinion/la-oe-0407-silk-ring-theory-20130407

“13. Recognize That Yes, You’re Going to Do it Wrong and 14. Apologize Without Caveats”
30 Ways to Be a Better Ally, by Jamie Utt
http://everydayfeminism.com/2014/01/30-ways-to-be-a-better-ally-in-2014/

“We Center The Voice and Leadership of the Survivor and Oppressed Communities.”
Being An Ally/Building Solidarity, by Southerners On New Ground (S.O.N.G.)
http://southernersonnewground.org/wp-content/uploads/2012/12/SONG-Being-An-Ally-Building-Solidarity.pdf

“Create and Share Art, Support People with Disabilities”
26 Ways to Be in the Struggle Beyond the Streets, by Anderson, Barett, Dixon, Garrido, Kane, Nancherla, Narichania, Narasimham, Rabiyah and Richart
https://issuu.com/nlc.sf.2014/docs/beyondthestreets_final

To those who feel afraid or hurt after the election

For many of us, these are frightening and uncertain times. We at Portland Psychotherapy want to make a declaration of support to the millions of people around the nation and here in Portland that have been targeted, oppressed, attacked, or silenced and to those who feel fearful of what may come.  Portland Psychotherapy does not endorse discrimination in any form and is invested in ensuring the safety of all members of our community.

If you feel marginalized, oppressed, angered, hurt, afraid, ashamed, or stigmatized, we want you to know you are welcome here.  You are all part of the community we love and serve. This is a safe place for you to speak and to be heard. We value you.

The Staff of Portland Psychotherapy